The goal: beef, pork, fowl, fish or shellfish at only one meal per day and proteins from grains, pulses, nuts, vegetables, eggs and dairy at the other two meals.
Tag: food
A pint at the pub
Our recent travel to London, England, meant that pubs – and often, a half pint or pint – were on the agenda.
The Sunday roast
I was determined that my first English evening meal would be a traditional roast dinner.
Majestic Mayfair
We stayed in a furnished apartment in Mayfair, dubbed one of the “most expensive districts in London, and the world.”
Noodling with veggies
Zucchinis can grow to the size of baseball bats: this “pasta” recipe makes good use of these monster veggies.
City farms for city markets
As his tagline says, he’s “fighting for financial independence with a backyard garden.”
My Canada, 130/150: A culinary couple
A few years ago, I joined Canadian chefs Anna and Michael Olson on a tour that included cooking classes and other culinary adventures.
My Canada, 127/150: All tarted up
Butter tarts have become a Canadian “thing” — so much so that Midland, Ontario now hosts an annual Butter Tart Festival.
Teahen Tales 